April 2025

 

Soundbath + Float Combo

Sunday, April 27th

 
 

Immerse yourself in deep relaxation and rejuvenation with our upcoming sound bath, led by reiki master and sound practitioner Claudia Corazón.

We’ll begin with grounding breathwork to center your mind and body, followed by gentle stretching to release tension. As the healing vibrations of crystal singing bowls, gongs, chimes, hand drums, and soothing vocals surround you, stress and tension melt away.

What to Expect:
✔️ Pure tones that guide you into deep calm
✔️ Resonant gongs and ethereal chimes
✔️ Soulful singing to uplift and soothe the mind and body

Restore balance and nourish yourself - Click below to reserve your spot today - and embark on a transformative journey of harmony and renewal.

 
 
 

Breathwork + Float Combo

Tuesday, April 29th

 
 

Discover how the way you breathe affects your body and mind in this 60-minute immersive workshop at GoFloat Studios.

Through guided breathing exercises, you’ll learn how to shift your state, regulate stress, and optimize your breath for better energy, focus, and relaxation.

Louise will introduce 
three key aspects of breathing — Mechanics, CO₂ Tolerance, Cadence — before leading you through practical exercises designed to help you experience the benefits of proper breathing firsthand.


What to Expect:

 ✔️ A deeper understanding of how your breath impacts your well-being
✔️ Guided breathing exercises to regulate stress, improve focus, and enhance relaxation
✔️ Simple techniques you can take home and integrate into your daily life

What to Bring:
- Yoga mat for comfort
- Pillow for extra support
- Light blanket or two (if you tend to get cold)
 

Join us for this unique opportunity to explore the power of your breath in a calming, supportive environment.

 
 

Coming soon

IV Therapy - DATE TBD